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Are You Co-Signing Negativity?

The fact that words hold vibrational frequencies which manifest into the electromagnetic field of your reality should be enough information to be cautiously aware of the content you choose to dispute. The ultimate power source behind an incantation is in the words you chant, that is why they call it SPELLING. The origins of the ancient word ‘Abracadabra’ may derive from an Aramaic phrase meaning ‘I create as I speak’, however in the Hebrew language the phrase translates more accurately as ‘it came to pass as it was spoken.’ Nonetheless, the importance of the origin is insignificant compared to the monumental capabilities the word shelters. It was believed by the physician of the Roman emperor in the third century AD, that the word possessed incredible healing powers when scribed on an amulet in the form of a triangle, or ‘abracadabrangle’. It was used as a magical formula, or spell, to invoke the aid of beneficent spirits against disease and misfortune.

    You see, for centuries humans have been utilizing the powerful vibrations that transcend through speech to literally create the facts of their own existence. So it is extremely important that you be mindful NOT to co-sign the negativity manifestations of others. For example, when someone you know makes comments similar to “I can’t do that, I’m broke” or “Sorry, I just don’t have the money”, as a generically automated response we say, “Girl me too!” or “I’m right there with you” not realizing we just hopped on their negative bandwagon. Then we have trouble understanding why all these financial burdens appeared, or why we didn’t receive that promotion at work we worked so hard for. A simple “Not today” or “I’ll take a raincheck” will help recondition your mind to speak the things you seek in life. Although it will take conscious effort to retrain your Self, with consistency and positive reinforcements you will begin to experience tremendous change. 

LOVE + LIGHT | RISHI OMKARA

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Can Nature Relieve Depression?

A lot of the times we are boggled down by the weight of the responsibilities our lives require, especially if we are not taught how to balance out the difficulties of the lows and the adrenaline that comes with the highs. Emotional and mental health doesn’t seem to be a priority, and almost not even recognized, in the United States. Therefore, we have an enormous amount of people struggling with depression, anxiety, self-hate, and other emotional and mental obstacles; and doing so with very little healthy outlets of expression and release, or a support system to encourage transformation.   

We forget that we are surrounded by healthy outlets in our every day lives. If you are able to go outside and feel the wind, see the trees, feel the grass, see the sun, hear the animals, then you have multiple Beings around you for expressing your feelings and worries. The Universe works in connection with Gaia (Mother Nature) to gift us with everything we need through natural resources. Getting grounded is a great first step in relieving some of the things we harbor that fuel our depression and sadness. Sitting with nature not only helps us emotionally, but it is a great way to reconnect with Spirit. If you’ve been feeling a little lost lately, as if you’re not even sure who you are anymore, getting grounded can help to reawaken the hidden you that lays dormant.  

Getting grounded is not a materialistic exercise, meaning there is nothing required to get grounded. It is a relationship that you are reestablishing between you and nature.

HOW DO YOU GET GROUNDED?

Take off your shoes and as much clothing as you would like, or the weather permits, and go walking outside. Walk until you can find a place that you can sit and relax in, possibly near a tree (because trees posses and transmit energies), but make sure not to cheat yourself during the walk. Don’t walk too fast, slow down and take in your surroundings. The birds, trees, bugs, streams of water maybe, how strong or light the wind is, how the grass or dirt/soil feel underneath your feet. What do these things remind you of? Being a child and playing outside? A past life in a different time? Or maybe even a dream life you have yet to live? Whatever it is, allow yourself to FEEL it. Go through the motions OF emotions.   

Find a comfortable place to sit and relax. It could be a place of shade or bright sunlight, you can even use the moonlight if you’d like. Although the daytime provides a different source of energy and is BEST utilized for this exercise, night time can work. Now that you are lounging with nature, it’s time to release. As previously mentioned, you can use a tree for release if that is what speaks to your Spirit, or it can be flowers, animals, the sky, stars, water, whatever you feel comfortable opening up to. It’s about expression. Learning to express yourself in a healthy manner while simultaneously letting unhealthy emotions and feelings go.   You can express whatever you would like, from the smallest issues to your biggest worries and fears. You can use this time to cry, scream, yell, do whatever that makes you feel a little lighter. Sit with nature as long as you need to or as long as you can. Spend your walk back thinking and analyzing how you felt before, during, and after the exercise. Journaling this experience can help you stay focused and track your progression.

  If this exercise is created as a habit, you will find yourself not harboring so many issues or unresolved emotions to release. Overtime, almost without recognition, you become one with Gaia and you open the portals for communication and begin hearing the messages sent to you through Universal frequencies. Doing this is phenomenal for your spiritual awakening, your activation of your Pineal Gland (third eye), helping with depression, and emotional baggage.

LIGHT + LOVE | RISHI OMKARA

 

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WHAT IS A CHAKRA? AND DOES IT REALLY MATTER?

What is a Chakra? A Chakra is a Sanskrit word, translating into “wheels of light”, to represent the 7 focal energy points that run parallel to our spinal column. These major 7 energy points have individual functions that effect numerous parts of our subtle body as well as our state of consciousness, and is the foundation for our Auras. An Aura is a pulsating electromagnetic energy field that surrounds our physical being, and is usually described as a luminous light body or a rainbow-like aura. This “subtle energy” flows through our centered spirals of energy, or Chakras.

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